Left Eye Twitching, Causes, For Days, Weeks, Treatment, Home Remedies

Left eye twitching, spasms, and eyelid tics are quite common. Doctor’s refer to them as myokymia. The rippling muscle contractions often involve the lower eyelid in one of your eyes, e.g., the left eye, even though the upper eyelid may also twitch at times.

The eye twitches will normally come and go, although there are cases where the twitch can continue for weeks and at times months. Left eye twitching that goes on for months has the potential to drive one crazy. Below, we will look at eye twitching, left and right eye twitching meaning, female, male, Indian superstitions, as well as popular myths on the same.

Left Eye Twitching Meaning

Left Eye Twitching Meaning

Additionally, we will also try to establish why the eye keeps twitching, all day, for weeks, for days, whether a twitch implies good or bad luck, the causes of an eye twitch, and recommended treatment solutions.

Left eye twitching superstition, myth

Many African communities are of the belief that when you come across a person who is twitching the left eye and the person looks your way, this is magical and may result in you getting a fungal infection. The fungal infection can affect your tongue, or it could also lead to the development of boils. Many such individuals are therefore feared by the society even though there exists no scientific evidence to prove such claims.

Left Eye Twitching Myth, Superstition

Left Eye Twitching Myth, Superstition

According to popular Chinese myths, twitching of your left eye is mainly associated with good luck superstitions, e.g., waiting for good news or for a fortune to come your way. The belief implies that if the opposite happens, there will be misfortune coming your way. A twitch in the right eye indicates bad omen and is indicative of bad luck that will come to you.

The Chinese also believe that a twitch of your left eye lid implies that you may find yourself crying very soon. The implication is that there is a bad event that may happen resulting in you shedding tears. Some also believe that when people start to gossip about you, it may lead to the involuntary spasm of the eyelid muscles.

Left eye twitching spiritual meaning

Eye twitches have great significance in the Hindu scriptures. Several descriptions of inauspicious and auspicious omens exist in the scriptures with left eye twitching being one of them. Twitching of the right part of the male’s eyes and the left part of the female’s eyes is often deemed promising and vice versa.

The omen signs are extensively discussed in Hinduism. This makes it hard to label them as mere superstitions. The omens are mainly studied under ‘Shakun Shastra.’

Left eye keeps twitching

Given that there are very many varying beliefs on the twitching of the left eye, there exist a number of scientific descriptions that can explain all the superstitions people have based on their cultural beliefs. The condition is also called myokymia. It is an involuntary condition where you find yourself twitching in your left eye.

The spasms that are in the eye muscles are a common experience to many people. It is common to want to know why the eye keeps twitching and whether it symbolizes anything. Even though there are many cultural beliefs that seeks to explain this disorder, there also exists medical reasons that can provide a better explanation.

Spasms occurring in your left eye come about due to involuntary relaxation and contractions of the muscles that are surrounding your eyes.

Left eye twitching Indian superstition

Indian superstitions on the twitching of your left eye are opposite to those of the Chinese. The Indians have varying beliefs on eye twitches depending on the one that is twitching, your gender, and the particular part of your eyelid that is twitching. Indians do not consider time when attempting to decipher the meaning of a twitch.

Left eye twitching in female

A right eye twitch means that you will experience good luck. Women experiencing a left eye twitch will come across good luck while men will experience a bad omen. Men experiencing left eye twitches are deemed to come across various misfortunes in the course of their lives.

Left eye twitching in male

The part of the eye that is twitching is also used to understand these superstitions. A twitch in your left eye pupil means that you will experience good luck. It implies that the spasms occurring in your pupil are associated with great events that will happen to you.

There is a common belief among the Indians that spasms in your middle eye means that you will come across some money. Involuntary spasms in the left eyelid indicate that you will encounter a misfortune. Spasms in the lower part of your eye means that you will either spend a lot of money or lose money.

Left eye twitching is it good or bad luck?

In certain African regions, a left eye twitch of your lower eyelid implies that you will soon have to shed tears. A twitch in your upper eyelid indicates that you may meet someone unexpectedly.

Left Eye Twitching is it Good or Bad Luck

Left Eye Twitching is it Good or Bad Luck

Hawaiians also have their own unique beliefs on eye twitches. For instance, a twitch may signal the impending arrival of a stranger or a death in the family. There are cases where constant left eye twitches mean that someone who will pass away in your family.

What are the causes of Left eye twitching?

Here are the causes of left eye twitching. They include:

1. Dry eyes

Healthy eyes should normally be moist and properly lubricated b the tears being produced by the lachrymatory glands. Dry eyes occasioned by dehydration due to lack of sufficient body fluids means that left eye twitching may become a constant problem for you.

2. Eye infections

The eye could be twitching because it has been infected by a disease. The eyes can become infected by viruses, fungi, and even bacteria. Eye infections can occur in a single eye or in both eyes.

Common eye infections known to result in spasms are stye and conjunctivitis infections. A person suffering from conjunctivitis will be characterized by a pink eye. Additionally, they will also have to deal with frequent eye spasms.

A stye infection is characterized by the emergence of bumps along the eyelids. The bumps interfere with your muscle connections as well as coordination of the nerves that are around the eyes. It eventually leads to spasms occurring in your left eye.

3. Lack of sufficient sleep

Eye twitches have also been linked to lack of adequate sleep. Sleeping ensures that the body muscles will remain relaxed and will get proper rest for efficient health functioning and nerve coordination. Failure to get enough sleep means that the muscles will become fatigued and will initiate spasms in the eyes.

4. Fatigue and stress

When your mind is highly stressed, your eyes may start to twitch. Your brain is the center of all nerve coordination. When it is subjected to stressful conditions, the end-result is that the eyes will start to spasm.

5. Pollution

The eyes tend to be very sensitive to environmental pollutant such as harmful chemicals, smoke, as well as dust particles. Any foreign object that finds its way into your eyes may end up causing irritation that could then trigger muscle spasms.

6. Consumption of alcohol and caffeine

These are two drugs that have serious side effects on the coordination of your nerve muscles and which can cause the eyes to spasm. Excessive use of caffeinated drinks and alcohol will make your body muscles to start contracting and relaxing on an involuntary basis. Abusing the two drugs, therefore, means that you increase your chances of developing an eye twitch.

7. Eye allergies

Certain individuals are vulnerable to allergies like pollen grain, dust, and smoke. These may result in the eyelids beginning to spasm. Many allergic reactions tend to be quite irritating when they find their way into your eyes and may lead to the development of serious muscle contractions.

Left eye twitching for days

Twitches have in the past been linked to:

  • Caffeine
  • Stress
  • Fatigue

They are often harmless and painless and will usually go away without any need for medical intervention. But, there are spasms that are very strong and ones that can cause the eyelids to shut and reopen. Some may even experience this types of spasms all day.

Even though rare, a twitch that does not disappear may make you squint or wink at all times. It can be very hard for you to see when you are unable to keep the eyes open for long.

Left eye twitching for weeks

Constant left eye twitching present for weeks may be trigged by:

  • Wind
  • Alcohol intake
  • Stress
  • Bright light
  • Smoking
  • Excessing use of caffeinated drinks
  • Physical exertion
  • Fatigue

Benign essential blepharospasm is considered to be movement disorder affecting the muscles surrounding your eyes. Medics are not really sure on what causes the condition. There are certain rare cases where twitching could be an indication of a serious brain or nervous system disorder.

When this is the case, the condition will be accompanied by additional signs and symptoms. Multiple sclerosis is one such condition that has been known to cause twitching for weeks.

Left eye twitching all day

If you only have the left eye twitching with no additional symptoms being noticed, then you should not have anything to worry about. You are most likely suffering from a normal condition, and the spasms should disappear on their own within a few hours. Regardless of how long a twitch lasts, it is always best to establish what is causing it.

It may have been caused by:

1. Eye strain

Eye strains are very different from dry eyes. They are caused by the eyes being forced to work extra hard for them to focus on something. It could be because of bad lighting, failing to wear your glasses or straining to read words that are too small on your screen.

If you have eye problems and have not visited the eye doctor in more than a year, this will be the time to go. Your eyes may have undergone some changes that require you to have your prescription updated. Failure to do this means that you will continue struggling.

2.  Nutrition imbalances

Nutritional imbalances present a number of possibilities. You must make sure that you are getting enough water at all times. Mild dehydration may lead to your eyes becoming dry which then leads to twitching.

It could also imply that you have not been getting sufficient vitamin B12. A slight reduction in your regular intake will mean that the muscles will start to suffer. Excellent food sources for vitamin B12 will include dairy, eggs, meat, poultry, and fish.

Left eye twitching treatment

Eye twitching may have positive or negative superstition depending on your cultural beliefs. The one thing that stands out from this is the fact that you will require a medical consultation to establish whether there are underlying neurological disorders that may require medical attention, e.g., Parkinson’s disease. It is always best to consult a medic before making any assumptions.

You should ask for advice from your medic if the left facial spasms are extreme and if they last for more than a few days. Left eye twitching may also be because of an allergic reaction or an infection that may require specialized medication. Your medic will be in a position to provide you with a prescription that will help do away with the spasms.

Home remedies for left eye twitching

Before visiting a medic for a consultation, you can always try out the following home remedies:

1. Cold and hot compresses

The twitch in your eyes is caused by muscle contraction and relaxation. Using a cold or hot compress can help calm the muscles. Start by applying the warm compress before going to bed.

If the twitching continues, alternate with the cold compress. You should place each compress on the eye that is affected for at least ten minutes.

2. Reduce your stress levels

You can reduce your stress levels by listening to relaxing music, hanging out with a friend, taking a walk, or simply focusing on a beautiful picture on your living room wall. Aim to get your mind away from what has been stressing you. Meditation and yoga may also come in handy.

3. Sleep early

If you suspect that this problem has been caused by lack of sleep, try and go to bed fifteen- thirty minutes earlier than your regular time. Sleeping early is the best way for you to catch up on lost sleep.

4. Cut back on your caffeine intake

Many people, especially writers love their coffee when working. Over indulgence may, however, lead to eye twitches. You should give your body system a break and cut back on the amount of coffee taken each day.

You will need to stay away from all caffeine sources including energy drinks and pain relievers. Tonic water is a great alternative for caffeinated beverages.

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